Swimming

SURGE Strength’s Cyber Savings – Limited Time Offers

SURGE Strength is currently offering cyber savings of 30% off on any Dryland Plan but only for a limited time. To get the cyber savings coupon code though you’ll need to be subscribed to either SURGE Strength’s email newsletter or YouTube Channel.

 

Learn About SURGE Strength’s Cyber Savings for Dryland Plans

Dryland Plans consist of about two dozen short videos and multiple workout plans. Each Dryland Plan is for a specific goal to help swimmers transfer their dryland improvements into increased swimming performance. Watch all of the videos in about an hour and implement the workouts are easily and quickly. Start right away with these Dryland Plans whether you’re a swimmer, coach or parent. Here’s more about each Dryland Plan from SURGE Strength.

 

Core Training for Swimmers

SURGE Strength’s Core Training for Swimmers Dryland Plan gives you core tests and corresponding workouts based on your results. Whether you have no or minimal equipment you’ll be able to do core workouts specific to your current ability. You can even progress in workout intensity through the season as your core strength improves.

 

 

SURGE Strength's Cyber Savings

Shoulder Health for Swimmers

SURGE Strength’s Shoulder Health for Swimmers Dryland Plan gives you shoulder assessments and corresponding mobility and strength workouts based on your results. Whether you have no or minimal equipment you’ll be able to do workouts specific to your current ability. You can even progress in workout intensity through the season as your shoulder mobility and strength improves.

 

 

SURGE Strength's Cyber Savings

Pull-up Strength for Swimmers

SURGE Strength’s Pull-up Strength for Swimmers Dryland Plan gives you multiple pull-up tests whether you can do pull-ups or not. You’ll also get corresponding workouts to increase your pull-up strength based on your testing results. Whether you can do a pull-up or not you’ll be able to improve your current pull-up strength. This will translate to better swimming performance in the water. You can even progress in workout intensity through the season as your pull-up strength improves.

 

 

SURGE Strength's Cyber Savings

Dryland Essentials Bundle

SURGE Strength’s Dryland Essentials Bundle is a way to save even more by getting all of the Dryland Plans for one low price. So if you’re wanting to focus on core, shoulder and pull-up training this is your best resource at the best value you’ll find.

 

Remember you’ll only get the discount code to save 30% on any Dryland Plan by subscribing to either SURGE Strength’s email newsletter or YouTube Channel.

 

Subscribe to Learn More About SURGE Strength’s Cyber Savings

 

 

MORE DRYLAND RESOURCES FROM SURGE STRENGTH:

 

ENROLL IN A DRYLAND 101 COURSE FOR FREE

How SURGE Strength is Raising the Standard in Dryland Training

Dryland Priorities for a New Season

 

 

 

GET STARTED WITH A DRYLAND PROGRAM

How SURGE Strength is Raising the Standard in Dryland Training

Dryland Priorities for a New Season

 

 

 

LEARN ABOUT BECOMING SSDC

How SURGE Strength is Raising the Standard in Dryland Training

How SURGE Strength is Raising the Standard in Dryland Training

 

 

SURGE Strength’s Mission:

BUILD BETTER ATHLETES

GENERATE FASTER SWIMMERS

SURGE Strength - Dryland Training for Swimming

Courtesy of SwimSwam’s exclusive dryland training partner, SURGE Strength.

SURGE Strength, a strength training brand created by Chris Ritter, CEO of RITTER Sports Performance, aims to build better athletes and faster swimmers through dryland programs and educational courses.

Get started with a SURGE Strength Dryland Program or enroll in a dryland course in the SURGE Strength Academy today!

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